<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2002784032604376283.post4309109073657262096..comments</id><updated>2009-11-04T13:07:07.399-10:00</updated><category term='knees to elbows'/><category term='hang power clean'/><category term='shoulder press'/><category term='snatch'/><category term='push-ups'/><category term='split cleans'/><category term='back squat'/><category term='burpees'/><category term='thrusters'/><category term='Hansen'/><category term='rest day'/><category term='I'/><category term='squats'/><category term='toes to bar'/><category term='rows'/><category term='double unders'/><category term='push press'/><category term='man-makers'/><category term='jerk'/><category term='box jumps'/><category term='tabata'/><category term='bench press'/><category term='lunges'/><category term='pull-ups'/><category term='Jackie'/><category term='power clean'/><category term='kettlebell'/><category term='dips'/><category term='video'/><category term='400m'/><category term='deadlift'/><category term='sit-ups'/><category term='run 800m'/><category term='SDLHP'/><title type='text'>Comments on Raw Fitness Maui: Gym Musings</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.rawfitnessmaui.com/feeds/4309109073657262096/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html'/><author><name>Rob K.</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_icvxW9vdI5Q/SnO6O-xwkbI/AAAAAAAAABw/FhphlMXF6j8/S220/IMG_1518.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-8041731965750045909</id><published>2009-11-04T13:07:07.399-10:00</published><updated>2009-11-04T13:07:07.399-10:00</updated><title type='text'>I liked #1 and #5.  For #1 I recently saw a sign o...</title><content type='html'>I liked #1 and #5.  For #1 I recently saw a sign on a TV show that said When you are not training, someone else is traiing to KICK YOUR ASS!  I also like #5 because I sweat a lot and often forget to clean it up after I am done.  I will try to keep on top of that.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/8041731965750045909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/8041731965750045909'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html?showComment=1257376027399#c8041731965750045909' title=''/><author><name>Kats</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-4309109073657262096' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/4309109073657262096' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1306806934'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-3251691053752030095</id><published>2009-11-02T23:36:59.227-10:00</published><updated>2009-11-02T23:36:59.227-10:00</updated><title type='text'>I think number 3 is one I need to work on!</title><content type='html'>I think number 3 is one I need to work on!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/3251691053752030095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/3251691053752030095'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html?showComment=1257241019227#c3251691053752030095' title=''/><author><name>Mary</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-4309109073657262096' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/4309109073657262096' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1193388121'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-3877467778499848396</id><published>2009-11-02T20:35:59.633-10:00</published><updated>2009-11-02T20:35:59.633-10:00</updated><title type='text'>I agree with everything. But I kind of think the U...</title><content type='html'>I agree with everything. But I kind of think the Upcountry people should get props for making it down the hill at least on time. :) Was that aimed at me? I am feeling guilty.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/3877467778499848396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/3877467778499848396'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html?showComment=1257230159633#c3877467778499848396' title=''/><author><name>kc</name><uri>http://www.blogger.com/profile/09108610563997642120</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02776986422942193172'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_ZJ9OZKhG0U8/Ss0zcfiQf2I/AAAAAAAAANQ/S0VzNruqRn4/S220/Photo+35.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-4309109073657262096' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/4309109073657262096' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-217140818'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-1490221479868801267</id><published>2009-11-02T19:49:45.547-10:00</published><updated>2009-11-02T19:49:45.547-10:00</updated><title type='text'>I like this!</title><content type='html'>I like this!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/1490221479868801267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/4309109073657262096/comments/default/1490221479868801267'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html?showComment=1257227385547#c1490221479868801267' title=''/><author><name>Lori</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/gym-musings.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-4309109073657262096' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/4309109073657262096' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1469393707'/></entry></feed>
