tag:blogger.com,1999:blog-2002784032604376283.post2807087505451746800..comments2009-12-12T07:15:48.743-10:00Comments on Raw Fitness Maui: Wednesday 12/9/09Rob K.noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2002784032604376283.post-79992811525684269452009-12-12T07:15:48.743-10:002009-12-12T07:15:48.743-10:00Thanks for posting the advice from Jack Martin. Wi...Thanks for posting the advice from Jack Martin. Will certianly make changes to my workout!Bradhttp://www.blogger.com/profile/01908988952276947558noreply@blogger.comtag:blogger.com,1999:blog-2002784032604376283.post-68652124635232719592009-12-10T11:48:20.624-10:002009-12-10T11:48:20.624-10:00I agree with Lori, This one was a killer. 250 sq...I agree with Lori, This one was a killer. 250 squats, 200 sit-ups, 150 push-ups and 100 pull-ups. If I had done the math prior to the workout I don't know if I would have done the RX's version. "Ignorance is bliss" certainly applies here. Very surprised my legs were not sore today but my stomach muscles were.Marynoreply@blogger.comtag:blogger.com,1999:blog-2002784032604376283.post-86253071858560973662009-12-09T22:49:35.372-10:002009-12-09T22:49:35.372-10:00This WOD had me wondering through the 2nd round, &...This WOD had me wondering through the 2nd round, "Am I gonna be able to make it all 5 rounds???!!!" I'm glad i DID.Lorinoreply@blogger.com