<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2002784032604376283.post2288442039607549426..comments</id><updated>2011-03-23T19:21:12.675-10:00</updated><category term='knees to elbows'/><category term='hang power clean'/><category term='shoulder press'/><category term='snatch'/><category term='push-ups'/><category term='split cleans'/><category term='back squat'/><category term='burpees'/><category term='thrusters'/><category term='Hansen'/><category term='rest day'/><category term='I'/><category term='squats'/><category term='toes to bar'/><category term='rows'/><category term='double unders'/><category term='push press'/><category term='man-makers'/><category term='jerk'/><category term='box jumps'/><category term='tabata'/><category term='bench press'/><category term='lunges'/><category term='pull-ups'/><category term='Jackie'/><category term='power clean'/><category term='kettlebell'/><category term='dips'/><category term='video'/><category term='400m'/><category term='deadlift'/><category term='sit-ups'/><category term='run 800m'/><category term='SDLHP'/><title type='text'>Comments on Raw Fitness Maui: Wednesday 11/4/09</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.rawfitnessmaui.com/feeds/2288442039607549426/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html'/><author><name>Rob K.</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_icvxW9vdI5Q/SnO6O-xwkbI/AAAAAAAAABw/FhphlMXF6j8/S220/IMG_1518.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-1087597537434052713</id><published>2011-03-23T19:21:12.675-10:00</published><updated>2011-03-23T19:21:12.675-10:00</updated><title type='text'>I have wanted to learn more about particular topic...</title><content type='html'>I have wanted to learn more about particular topics, but not many websites would help me out in informing me the way I expected. This left me with many question, but after reading your article, I got an answer to all my questions. You are too cool dude!!!&lt;br /&gt;&lt;br /&gt;Regards,&lt;br /&gt;&lt;a href="http://www.medexpressrx.com/kamagra.aspx" rel="nofollow"&gt;kamagra&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/1087597537434052713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/1087597537434052713'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html?showComment=1300944072675#c1087597537434052713' title=''/><author><name>generic viagra</name><uri>http://www.medexpressrx.com/generic-viagra.aspx</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-2288442039607549426' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/2288442039607549426' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-168611052'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-292947935838358911</id><published>2009-11-04T22:38:24.547-10:00</published><updated>2009-11-04T22:38:24.547-10:00</updated><title type='text'>Yea I ripped again too.  sucks when that happens. ...</title><content type='html'>Yea I ripped again too.  sucks when that happens.  I am just glad I have some time to heal before I will be doing another workout.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/292947935838358911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/292947935838358911'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html?showComment=1257410304547#c292947935838358911' title=''/><author><name>Kats</name><uri>http://www.blogger.com/profile/04983777814534595524</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-2288442039607549426' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/2288442039607549426' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1455549844'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-3188412188751221684</id><published>2009-11-04T21:42:02.905-10:00</published><updated>2009-11-04T21:42:02.905-10:00</updated><title type='text'>Take care of those rips Kehau...but you pull-ups w...</title><content type='html'>Take care of those rips Kehau...but you pull-ups were LEGIT!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/3188412188751221684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/3188412188751221684'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html?showComment=1257406922905#c3188412188751221684' title=''/><author><name>Raw Fitness Maui</name><uri>http://www.blogger.com/profile/16805712877881650374</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10573621720932445884'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-2288442039607549426' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/2288442039607549426' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-854408606'/></entry><entry><id>tag:blogger.com,1999:blog-2002784032604376283.post-7411813124059845292</id><published>2009-11-04T21:26:00.422-10:00</published><updated>2009-11-04T21:26:00.422-10:00</updated><title type='text'>i ripped my hands open -- again. they&amp;#39;re leaki...</title><content type='html'>i ripped my hands open -- again. they&amp;#39;re leaking all over my keyboard at work. just thought i would share. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/7411813124059845292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2002784032604376283/2288442039607549426/comments/default/7411813124059845292'/><link rel='alternate' type='text/html' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html?showComment=1257405960422#c7411813124059845292' title=''/><author><name>kc</name><uri>http://www.blogger.com/profile/09108610563997642120</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02776986422942193172'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_ZJ9OZKhG0U8/Ss0zcfiQf2I/AAAAAAAAANQ/S0VzNruqRn4/S220/Photo+35.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.rawfitnessmaui.com/2009/11/wednesday-11409.html' ref='tag:blogger.com,1999:blog-2002784032604376283.post-2288442039607549426' source='http://www.blogger.com/feeds/2002784032604376283/posts/default/2288442039607549426' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-217140818'/></entry></feed>
